Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.

Contact details:

Tel: 116 123

Email: jo@samaritans.org

If you are in crisis or need professional support, the Portal can provide specialist advice and guidance on personal or family matters.

Contact details:

Tel: 0800 145 6088 or 02392 728777
E-mail: navypeople-psrnfpsportal@mod.gov.uk
Opening hours: Mon – Fri 0800 – 2000; Sat & Sun (& Public Holidays) 0900 – 1600

For emergencies outside of these hours, visit the RN Forum.

Need to contact a loved one urgently?

If something serious happens at home - like a death or illness in the family - and you need to get in touch with a serving family member, we’ll help you make contact as quickly as possible.

If they’re serving overseas, call 01452 519 951

If they’re in the UK, call 0800 145 6088

In an Emergency

IF in danger call 999

To contact the police when it is not an emergency, call 101

If you are experiencing domestic abuse, sexual violence or stalking and would like support from Aurora:

Aurora’s out of hours helpline – 5pm to 8am Monday to Friday and 24hrs over the weekend 02394 216 816

Rape Crisis Helpline

If you would like to talk to someone about an experience of sexual violence, out of hours support is available from:

0808 802 9999

This helpline is available from 12pm – 2.30pm and 7pm – 9.30pm every day.

The helpline is run by Rape Crisis.

National Domestic Violence Helpline

FOR PORTSMOUTH ONLY 24 HOUR national domestic violence helpline:

0808 2000 247

This helpline provides advice on refuge provision around the UK.

National LGBT Domestic Abuse Helpline

Tel: 0800 999 5428

E-mail: help@galop.org.uk

Emotional and practical support for LGBT people experiencing domestic abuse. Abuse isn’t always physical- it can be psychological, emotional, financial and sexual too. Speak out, don’t suffer in silence. Opening Times:

10am – 5pm Monday

10am – 5pm Tuesday (1pm – 5pm Tuesday is trans specific service)

10am – 5pm Wednesday

10am – 8pm Thursday

1pm – 5pm Friday

12pm – 4pm Sunday

Respect phoneline for perpetrators of domestic abuse

Freephone 0808 802 4040 description

Suicide Prevention UK
Suicide Prevention UK help anyone who may be struggling with their mental health and/or thoughts of suicide. Call their 24/7 helpline on 0800 689 5652